Benefits of Massage

Relax, enjoy, and rejuvenate with massage, one of the oldest forms of healing, based upon the simple power of human touch. Massage helps you ease tension, stiffness and pain. It can help alleviate anxiety, reduce high blood pressure, and reduce fatigue while enhancing energy, concentration, and sleep quality. Regular massage can even help improve your golf game!

Expert Phoenix | Scottsdale Day Spa Massage

The expert licensed massage therapists at Body Beautiful Day Spa in Phoenix – Scottsdale offer a wide variety of massage techniques, including Swedish Massage, Deep Tissue Massage, Hot Stone Massage, Prenatal Massage, Lymphatic Massage, Prenatal Massage, Reflexology, Couples Massage, and Cellulite Massage. Our exceptional licensed massage therapists also provide sciatic release for back pain, as well as a pain therapy treatment with the FDA approved cold laser/microcurrent OneTouch. At Body Beautiful Day Spa, you’ll get resort quality service at an affordable luxury price!

Types of Massages Offered

• Swedish Massage

  Also known as Therapeutic Massage. Swedish massage is long flowing strokes, kneading and other movements focused on superficial layers of muscle using massage oil or lotion that improves circulation, relieves muscle tension and pain, increases flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints. Swedish massage is used to promote general relaxation, improve circulation and range of motion, and relieve muscle tension. Swedish massage is the most common form of massage. Check out our Membership program to get Spa quality at an “Envy” price!

• Hot Stone Massage

  The Hot Stone Massage is a special treat that combines Swedish massage techniques with the warmth of hot stones placed to melt away stress and tension. First, the massage therapist warms up the body with traditional Swedish massage, then massages you while holding a heated stone. As the stone cools, the therapist replaces it with another. The therapist uses many stones of various shapes and sizes — big ones on the big muscles, smaller ones on smaller muscles. The therapist might also leave heated stones in specific points along your spine, in the palms of your hand, on your belly, or even between your toes to improve the flow of energy in your body.

• Deep Tissue Massage

  A deep tissue massage helps release muscle tension and knots using slow strokes, direct pressure, or friction directed across the grain of the muscles with the fingers, thumbs or elbows. The massage therapist applies greater pressure and to deeper layers of muscle than Swedish massage. Deep tissue massage is a great treatment for conditions such as back pain, stiff neck, lower back pain, sore shoulder, migraines and general headaches.

• Sports Massage

  Sports massage is a REQUIREMENT in a balanced training regime. Sports massage can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed sports massage promotes flexibility, removes fatigue, improves endurance, helps prevent injuries, and prepares them to compete at their absolute best.

• Reflexology

  The practice or reflexology dates back to China over 5000 years ago where it was developed as a scientific massage of the feet. In reflexology, steady, gentle pressure is applied to specific points in the feet that correspond with different organs and systems in the body to release energy blockage, release stress and stimulate the body’s healing processes. You will feel like you are walking on clouds when you leave!.

• Couples Massage

  Experience the delight in relaxation during a couples massage with a friend or loved one. During a couples massage, two people are massaged in the same room, at the same time, by two different therapists. It can be a husband and wife, girlfriend and boyfriend, same-sex partners, or even moms and daughters sometimes or best friends. You can deepen the bond between you and that special someone with our affordable, yet indulgent couples massage.

• Lymphatic Massage

  Lymphatic massage is a gentle therapy that helps improve the flow of lymph in the body. Lymphatic massage helps to reduce swelling, boosts the immune system, improves lymphedemia, and can improve chronic fatigue. Lymphatic massages will help to stimulate the opening of the lymphatic pores and enhance the removal of waste by at least 20 times. The stimulation from the lymphatic massage primarily increases lymphocyte production and eventually enhances the immune functionality of the body. Lymphatic massage is especially good for people with sluggish immune systems.

• Pregnancy Prenatal Massage

  Pregnancy, or prenatal massage, helps relax and reduce pregnancy aches and pains. Pregnancy massage focuses on the unique needs of the expectant mother and her baby as she goes through the miraculous changes associated with the childbearing year. Prenatal massage brings relief from swelling, stress, muscle cramps, and provides comfort to the mother-to-be. Cushions and pillows are used to place you in a relaxing side-lying position to ensure proper spinal alignment and support. During a pregnancy massage, light Swedish massage strokes are then used to soothe your sore body. You will appreciate the reduced aching in stress bearing joints such as the ankles and lower back after a prenatal massage. You will leave the session feeling relaxed, restored, and rejuvenated!

• Cellulite Massage

  Cellulite massage uses concentrated pressure designed to stimulate circulation to release the fat from areas where it is trapped, allowing it to flow out and be purged from the system. “Pressurized Cupping Therapy” stimulated the venous and lymphatic circulation, making fat available for lipolysis, or breakdown. By having the cellulite massage in a series the body is reshaped; skin quality and texture are improved. The dermis and hypodermis connective tissue, which can be compared to a “gel” becomes more fluid with cellulite massage, which results in the re-sculpting of the body. A series of cellulite massages is recommended for best results. Combine cellulite massages with our LED Cellulite Light Therapy to penetrate deep in the “adipose” layer of condensed fat. This stimulates blood flow and oxygen to the area to help the body natural process of elimination of toxins.

Massage Pricing at Body Beautiful Day Spa Phoenix | Scottsdale*

*At Body Beautiful Day Spa in Phoenix, aromotherapy and/or heat are available upon request at no extra charge.

Body Beautiful Day Spa is conveniently located in the Phoenix – Scottsdale – Tempe – Glendale – Mesa area just south of the Biltmore Resort near the Royal Palms resort.  Whether you’re a permanent Arizona resident, or visiting a resort in the Phoenix – Scottsdale area, you’ll get the best value on resort quality services at an affordable luxury price at Body Beautiful Day Spa.  602-522-9222

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